Sunday 29 November 2015

How To Get Bikini Worthy Body For A Beach Vacation

Are you planning a coastal honeymoon or a beach vacation or a poolside bachelorette party? We know that one of your biggest fear in such a situation is slipping into that bikini while feeling confident about your body. So, here is an ultimate plan to toss that sarong aside to flash your beautiful curves in that sexy bikini.

How To Get Bikini Worthy Body For A Beach Vacation

Understand your body type 

Begin by determining your body type, so that you can choose a diet plan, fitness regime and a bikini which suits you best. Always pick a bikini that complements your body. Bikinis with laces or trims will increase volume and are ideal for skinny girls. Those with plus size body should avoid boy shorts and go for string bikinis. If you are back or top heavy then embrace those curves with a bikini that provides plenty of coverage for the curvy shape.

How To Get Bikini Worthy Body For A Beach Vacation

Diet Secrets- Do Away With Tasty Treats

It is very convenient to blame your body for not fitting into a skimpy bikini. But have you ever thought about losing weight to shape up before you slip into one? If you don’t want to go for any extensive weight loss diet, then it is better you start by making some small painless changes in your lifestyle. Opt for snacking healthy with low calorie foods, increase your water intake and keep a careful watch on your sweet-tooth.

How To Get Bikini Worthy Body For A Beach Vacation

Get Fit- Workout for a Bikini Body

To get the perfect abs that you want to reveal on the beach, you need an exercising routine to shape-up that body. Best way to tone and flatten your abs is to go for straight-legged crunches. Pay keen attention to your trouble areas such as your arms, stomach or behind. Use light handled weights to tone your stomach; while walking lunges are beneficial for a number of body muscles. It is also important to keep a healthy diet to notice the effects of the workout.

How To Get Bikini Worthy Body For A Beach Vacation

Look After Your Skin

Get rid of all those skin blemishes such as acne marks with an effective beauty treatment. You can even use essential oils and naturally active enzymes to flaunt a clear skin. To feel confident in that bikini make sure you get rid of all unwanted hair growth before you leave for the beach. Also it is important to exfoliate and moisturise your body, before and after hitting the water, to protect it against harmful effects of water. Don’t forget to wear enough sunscreen while on your beach holiday to protect your skin from further damage as you longue at that sun-kissed beach.

The post How To Get Bikini Worthy Body For A Beach Vacation appeared first on SuchitSharma.com.



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