“बारिश की बूंदो में झलकती है तस्वीर उनकी,
और हम उनसे मिलने की चाहत में भीग जाते है..!”
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posted by Unknown @ 14:03
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Have you always wondered how celebrities flaunt such washboard abs all year round? Do you envy your friends who have an hourglass figure and to die-for flat belly? Well, if you promise that you won’t go out on crash diets and not set unrealistic goals anymore, then we can tell you a few secrets that would help you get that flat belly. And believe us, it is not as tough as you had imagined it to be. All you need is some proper guidance and a little discipline, along with these tips. So, are you ready to get that flat stomach?
Many believe that crunches are the only way for a flat belly. But that is not the only best exercise to go for while aiming for a flat belly. Go for cardio, train on cross-trainers, do cycling and run on treadmill.
Shh! Weight Loss Secret: If you don’t feel like sweating it out in the gym then go for the most simplest and effective workout– bring out your running shoes and head out to the local park. And, if you are looking for something more fun, then we suggest you to join a Zumba or belly dancing class.
Remember this- if you tend to slouch, then you are bound to carry a stomach pouch with you! So, whether you are standing, sitting or walking, try not to slouch because weak back muscles affect your tummy as well. If you spend your work hours sitting in front of a computer then it is best to get a chair that can help you keep your back comfortably straight. If you are a gym person, focus on your shoulder and back muscles and work out on cable-pulley machines to learn how to discipline your back.
Shh! Weight Loss Secret: Tuck your tummy in, whenever you get a chance, whether you are sitting or standing. This does not mean that you hold your breath. Start it slowly, till the time it becomes comfortable for you to hold your tummy in and breathe normally.
There is no need to starve to get that bulge-free stomach. Your approach must be a smart combination of smart eating and exercises that strengthen your core. Including smart healthy food items in your diet can be helpful.
Staying clear of fried, junk and sugary foods is the best thing you can do for that belly of yours. Add a few of the following foods to your diet- beans, almonds, berries, spinach and other green vegetables, whole wheat bread and whole grain pastas, and low-fat dairy products.
Shh! Weight Loss Secret: Always chew your food. Never swallow your food in a hurry. Slow down, chew ever bite, and enjoy your food!
It is not just foods that’ll help you lose weight, but some drinks as well. Water is certainly an elixir for those who wish to lose weight and get glowing skin, so make it your best friend. Apart from that, take a look at these drinks too:
Stress is not just harmful for your mental well-being, but your physical health as well. Stress increases the production of cortisol, a stress hormone, which can lead to more fat accumulation in your body. Stress is seen as a major reason behind binge-eating as well. Even many studies and researches have shown how stress is related to weight gain, especially around the abdominal area.
So, listen to some soothing music, go out for walks, enrol for a yoga class or mediate. All this will help reduce stress levels considerably. So, keep yourself happy to stay healthy.
Shh! Weight Loss Secret: Do you know that there are certain foods, like dark chocolate and banana that can instantly help you to boost your mood and uplift your spirits?
Keep in mind that no single fruit or vegetable, or workout plan, or drink, etc., can aid weight loss around belly. It is a combination of various factors that influence both weight gain and weight loss. Make sure you make smart lifestyle changes to discover that flat belly!
The post 5 Proven Tricks That Will Score You A Flat Stomach In No Time appeared first on SuchitSharma.com.
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posted by Unknown @ 09:36
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हमे रुला कर सो जाना तेरी आदत बन गयी है..
जिस दिन हमारी आँख ना खुली बेशक तुझे नींद से नफरत हो जाएगी !!
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posted by Unknown @ 07:18
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For a newlywed couple, there is nothing better than making love on your wedding night. It is a night that every newlywed awaits with anticipation. It could be because you are making love for the first time, or as husband and wife for the first time.
Every married couple agrees to the nervousness and excitement that their wedding night sparked off in them. The day long celebrations might make you feel tired, but there is nothing like the experience of making love on the first night of your marriage. And, at the end of it all, you just want to be in each other’s arms, feel the warmth and forge that intimate bond that will bind you for the rest of your lives. So, here we bring to you five reasons why making love on your wedding night is a great idea.
When you make love to your partner on the very first night of your marriage, the feeling is completely different. It is a feeling of commitment. This is a commitment that you would never want to break, and would you always want to keep. Making love on the wedding night, not only bonds two bodies, but also two souls. It is a beginning of a new relationship, a relationship of understanding! The commitment remains for the rest of your life, when you make love on the first night itself.
Making love on the very first night of marriage, teaches the couple to trust each other. This is not just a one-night stand, but your whole life, that you plan to commit to someone. You may have known this person before tying the knot, but if you trust him or her, is not an easy question to answer. It is this trust that helps two different individuals to be there for each other, through thick and thin, throughout their lives.
When you love someone, you tend to care for that person. When you make love on the first night of your marriage, it is a similar feeling. When your partner holds you close or looks deep in your eyes, that feeling is unparalleled. You are filled with a rush of emotions which can only be experienced when you feel truly one with your partner. This adds to the strong foundation of your marriage and you start being sensitive about each other’s emotions and feelings.
Making love is not a bumpy ride or about rough moves. It can be a very tender and gentle moment for both of you. As you get intimate with your partner, even a small moan from your partner will matter to you. If it is the first time, the sweetness of the moment that you experience, will only bring you closer. Also, since it is the first time for the both of you, you both are very tender in exploring each other. It is not just a fleeting few minutes where you get to hold each other. You get to explore every inch of your partner.
Making love is a very intimate thing, which only you two share. And when you do it for the first time, it becomes your very first adventure together. Making love on the very first night of your marriage, means that you have that one memory, which is only there for both of you to cherish. And, this will mark the start of a very special journey for the couple, as they embark on a lifetime of togetherness.
So, the joy of making love on the very first night of your marriage is unforgettable. It is a night of excitement, nervousness and sweet love. It is a night that you will always remember, so try to make it special.
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posted by Unknown @ 02:47
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Wearing the things we have included in our “not to wear list” will not end your marriage per se. I mean, have you ever heard of a person who ran away from the love of their life because of what they had worn to bed? No. But, it plays a psychological effect on your spouse. The glow of romance fades; the wild ferocity of love calms down and hesitation is introduced in mutual approach. So what is the remedy? It is simple enough; just go through our list directed towards both our male and female readers and be educated in this matter.
Old tees, which have suffered stain attacks over the years and are covered with visible marks should be avoided. You may think that your partner will find it adorable, but it is always a gamble with kajal smears, stubborn ink remnants and pit stains. Also, avoid wearing anything that has been recently stained, say while dining. Your tee might have been hungry too, but no need to sleep in it. Simply change your tee (even if you are feeling lazy) and sleep fresh.
2. A gift from your exImagine this scenario- You are getting cosy with your hubby/wife when he/she suddenly notices the gift from your ex. That dampens the mood; jealousy and insecurity pay a visit, and both of you sleep void of any action. Even if you have kept your ex’s gift, do not wear it to bed.
This goes especially for the men. Often office drains all your energy, you barely reach home and climb on to bed leaving your socks on from work while your wife suffers for the rest of the night. Dirty socks are okay on you, only if you are Dobby, the free elf. Get rid of your dirty socks and sleep clean.
Torn pyjamas revealing unnecessary skin are turn offs for both the sexes. You might be thinking that it will gear up your partner for some action, but often reverse is the case. Similarly, try and avoid wearing inner garments to bed full of holes- it is time to let them go.
It might be comfortable and even send the right signals to your man, but you will have to spend the rest of the night adjusting it when it slips into inconvenient crevices. Sooner or later it will frustrate you, not to mention it will cost you your sleep.
This includes teeth whitening strips, moisturising masks, fruit paste, hair masks, andsuch similar things, which clearly say, “Leave me alone”. Occasionally, it is no problem, but on a regular basis, it is not healthy for the relationship.
So, keep the magic alive in the bedroom guys!
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posted by Unknown @ 21:16
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“क्या करोगे और बर्बाद मुझे अब तुम..,
की राख को कभी आग से जलाया नही जाता..।”
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posted by Unknown @ 14:12
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“गुमराह करते तो हम भी आरजू होते किसी की,
खता यही हुई की दिल खोल के रख दिया..!”
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posted by Unknown @ 07:07
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Are you planning a coastal honeymoon or a beach vacation or a poolside bachelorette party? We know that one of your biggest fear in such a situation is slipping into that bikini while feeling confident about your body. So, here is an ultimate plan to toss that sarong aside to flash your beautiful curves in that sexy bikini.
Begin by determining your body type, so that you can choose a diet plan, fitness regime and a bikini which suits you best. Always pick a bikini that complements your body. Bikinis with laces or trims will increase volume and are ideal for skinny girls. Those with plus size body should avoid boy shorts and go for string bikinis. If you are back or top heavy then embrace those curves with a bikini that provides plenty of coverage for the curvy shape.
It is very convenient to blame your body for not fitting into a skimpy bikini. But have you ever thought about losing weight to shape up before you slip into one? If you don’t want to go for any extensive weight loss diet, then it is better you start by making some small painless changes in your lifestyle. Opt for snacking healthy with low calorie foods, increase your water intake and keep a careful watch on your sweet-tooth.
To get the perfect abs that you want to reveal on the beach, you need an exercising routine to shape-up that body. Best way to tone and flatten your abs is to go for straight-legged crunches. Pay keen attention to your trouble areas such as your arms, stomach or behind. Use light handled weights to tone your stomach; while walking lunges are beneficial for a number of body muscles. It is also important to keep a healthy diet to notice the effects of the workout.
Get rid of all those skin blemishes such as acne marks with an effective beauty treatment. You can even use essential oils and naturally active enzymes to flaunt a clear skin. To feel confident in that bikini make sure you get rid of all unwanted hair growth before you leave for the beach. Also it is important to exfoliate and moisturise your body, before and after hitting the water, to protect it against harmful effects of water. Don’t forget to wear enough sunscreen while on your beach holiday to protect your skin from further damage as you longue at that sun-kissed beach.
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posted by Unknown @ 01:06
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निकलते आंसुओ को देखकर सोचती है मेरी आँखे
आखिर और कितना वक़्त लगेगा सारे ख्वाबो को बहने में..!
The post निकलते आंसुओ को देखकर – Latest Shayri appeared first on SuchitSharma.com.
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posted by Unknown @ 14:03
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“ऐसा नही है कि अब तेरी जुस्तजू नही रही ..,
बस टूट टूट कर बिखरने की हिम्मत नही रही..।”
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posted by Unknown @ 07:15
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The Dhoom series, YRF’s high octane activity establishment, is one where the antagonist dependably has the high ground. He is shrewd, magnetic and constantly one stage in front of the police power, headed by ACP Jai Dixit (Abhishek Bachchan) and his sidekick Ali (Uday Chopra).
What’s more, after 3 installments, it has just about gotten to be standard for Dhoom motion pictures to end up greater and better as far as activity, broad bicycle arrangements and above all, the cast.
So subsequent to putting John Abraham, Hrithik Roshan and even the perfectionist Aamir Khan in the trademark’s shoes unassailable Dhoom baddie, people were energetically sitting tight for the declaration of much anticipated fourth part in the midst of a great deal of theory about the on-screen character who might play the smooth criminal.
Furthermore, prepare to be blown away. As indicated by an in number buzz doing the rounds, rather than putting their cash on another face, YRF has chosen to bring back their expert criminal Hrithik Roshan from the second portion to become the overwhelming focus by and by. What’s more, if that wasn’t sufficient…
Hrithik will be joined by none other than the legendary Amitabh Bachchan!
Yes, you read that correctly! This is what the reports have been guaranteeing:
Chief Vijay Krishna Acharya (Victor) is good to go to hit back with the fourth portion of the Dhoom establishment. All that is affirmed is that Aditya Chopra and Victor have drawn closer and marked Mr. Bachchan and Hrithik.
While the scripting work of the film has as of now started, there’s no unmistakable word as to whose side Big B will be on – his genuine child or his reel life child!
Whichever side he may be on, this one appears like a cracker of a movie!
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posted by Unknown @ 01:15
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“आओ मिलकर ढूँढ ले वजह फिर से एक हो जाने की..,
यूँ एक दूसरे से बिछडके ना तुम अच्छे लगते हो… ना हम। “
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posted by Unknown @ 14:06
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Bourbon or Whiskey as the Americans and most others on the planet spell it or whisky as the Scottish and the Canadians do has a bid for a wide range of individuals. Regardless of what class of individuals you fit into there is a bourbon only for you and your tastes. What’s more, for some genuine beaus of the overlord nothing will keep them from having the rarest of these on their racks for descendants purpose. It appears a touch unusual that some grain, water and a wore out barrel could bring such a value however look at the fortunes that some have paid to get a definitive jug of bourbon.
You will find a huge amount of people who simply loves whiskey and scotch while on the other hand there are beer lovers too. There are so many advantages and disadvantages of whiskey and beer pointing the most prominent one is the price.
Here’s presenting the top most expensive whiskies in the world that every whiskey lover would like to have a taste of and even if you are not a whiskey lover, even then you would want to have it in your bar, as your priced possession.
It’s wrapped with the eye-catching crystal bottle which was based on Rene Lalique’s perfume bottle.
This fine spirit is also known to be the darkest of Glenfiddich’s whiskies and is also the second vatting of Glenfiddich.
The bottle casing for this fascinating luxury liquor was designed by renowned Scottish jeweler, Maeve Gillies, where in the casing has been hand fabricated from a whopping five kilograms of silver.
This luxury liquor captivated the spirit world with its grand sale in the year 2005, when a bottle of this expensive whiskey was purchased by a businessman for a whopping $58,000.
The 1926 Macallan Fine and Rare is one of most expensive whiskeys in the world which is described as dry and concentrated whiskey, with a licorice after-taste.
To ensure bespoke exclusivity, Dalmore introduced this wonderful spirit in a limited edition model, with only three bottles ever produced.
One of the biggest luxury liquor brands in the world, Dalmore, made headlines last year, when a rare and exquisite 62 Year Old Dalmore bottle of whisky was sold for a staggering price of $200,000.
The most astounding element of the 64 year old Macallan is its decanter, which exuberates a class of its own. The bottle is itself fabricated from Lalique crystal and was especially designed using the ‘lost wax’ method.
The 105 Year Old Master of Malt carries a mindboggling price tag of $1.4 million and was distilled at the Aisla T’Orten distillery.
The extremely luxurious bottle is essentially a bespoke English Crystal decanter that is adorned with a whopping 8500 diamonds and even features a handsome amount of white gold, along with a generous spread of some 300 rubies encrusted all over the bottle.
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posted by Unknown @ 08:28
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“ये दूरियां तो मिटा दूँ मैं एक पल में मगर..,
कभी कदम नही चलते कभी रास्ते नही मिलते..।”
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posted by Unknown @ 07:10
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Mumbai nagri, a city of dreams! In this city resides ‘Bollywood’, the 70mm canvas that has portrayed many love stories till now. From a rich girl marrying a poor boy to the modern era’s Ishaqzaade, who are ready to die in each other’s arms rather than getting separated in the name of religion; these love sagas are endless. Let us have a look at the real life Ishaqzaades of Bollywood, who married outside their religion and just like the climax of a Hindi film, are living happily ever after.
Love for cinema is what brought ‘Mr. Perfectionist’ close to his wife Kiran Rao, and his decision of ‘second’ marriage seems to be getting ‘Perfect’ results for this couple.
Nobody comes close to our King Khan when it comes to his real life romance with wife Gauri . The actor won Gauri’s heart, but just like a typical 90s masala film, the whole family ‘brigade‘ of Gauri was against their marriage. But at last, this Dilwala took the Dulhania away and are now a blissfully married couple.
Parent of two, Irrfan and Sutapa have been married for more than a decade now. Their love story began in Delhi during their days in NSD (National School of Drama).
Once a heartthrob of many girls, Fardeen Khan married his childhood love, Natasha Madhvani in a typical grand ‘Khan’ style. Natasha is daughter of yesteryear actress Mumtaz and Fardeen, as all know, is the son of late veteran actor Feroz Khan. This marriage has a ‘Picture Perfect’ plot of how children of onscreen lovers (Mumtaz-Feroz) fall in love with each other in real life.
Following the footsteps of his cousin Fardeen Khan, Zayed Khan also married his high school love, Malaika. Zayed was more than happy to say Main Hoon Na to Malaika’s parents, when they began looking for a guy for her.
A Muslim guy meets a Hindu girl, but their families refused to accept their relationship. What next? Yes, taking an idea straight out of a Hindi film, they elope! This is exactly what Sohail did; he eloped with his love, Seema, apparently on the day when his directorial venture-Pyaar Kiya To Darna Kya, starring his brother Salman Khan, got released.
Unlike Sohail, Arbaaz did not elope with Malaika. Rather like an obedient son-in-law, he agreed to Malaika’s mom’s wishes, and had a Church wedding with his girl.
We know we get no eyebrows up for mentioning this one. The chote Nawab and the daughter of Bollywood’s most illustrious Kapoor clan, tied the knot after being in a relationship for five long years.
They lived together in Los Angeles (when Imran was taking formal acting training). They had known each other for 10 long years, and since then nothing has changed between the two of them. Oh yes, one thing is that they are now happily married.
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posted by Unknown @ 06:41
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Making love is not just about the physical intimacy, but also about the actions before and after the act. Your behaviour means a lot to your partner and also is the basis of your future acts of intimacy. People often take their partner for granted and behave boorish. It surely steals the charm of your relationship and also annoys your partner. Here are some things you must never do after making love.
Getting up and rushing to the bathroom just after making love is a terrible idea. Most people go to the bathroom to check their appearance, brush their teeth or take a shower. It is understandable that you want to be clean, but sometimes just lying in bed with your partner is much more intimate.
Lovemaking is an act in which you share your privacy with your partner; still there are limits. Scratching or picking your nose or passing gas is not at all funny. One must maintain certain etiquette even in their closest moments together.
Almost everyone does it. Checking your phone just after making love makes your partner feel neglected. We know your time is valuable and you need to stay connected to the world, but the intimate moment with your partner is also a precious one, respect that.
You are done and you are moving on, certainly it means lovemaking was just another task on your mind. You may be getting late for work but a minute of togetherness when you look into your partner’s eyes and bond at an emotional level goes a long way in your relationship.
You need not toot your own horn. You may feel that you were “superhuman” in bed today, but saying that makes it cringe-worthy. It is better to compliment your partner, and if she/he feels you were good they will certainly say so.
Listening to the problems of the free world or catching the latest score just after some great lovemaking may seem to be a very relaxing and luxurious idea, but actually it is not. It shows your insensitivity towards the intimacy you just shared. If you have to watch TV, select something both of you can watch together.
Some people just roll over and go to sleep after making love. It is better to cuddle and show your love and affection to each other. Look into each other’s eyes and relax in your partner’s arms. This is a great moment to bond and have a romantic conversation about your love, dreams and life.
Yes, these are the seven things that you should not be doing after making love. Do not repeat these mistakes, to enjoy a great lovemaking experience, and much more!
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posted by Unknown @ 02:38
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“तेरी यादो की उल्फत से सजी है ज़िंदगी मेरी.,
मैं वो नही हूँ.. जो तुझे भूलके वीरान हो जाऊँ..।”
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posted by Unknown @ 07:04
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Marriage is not just one of the biggest things that happens in your life, but also a start for many new experiences as well. And, your first night is the beginning of it all. So, it is very important that it becomes an experience that is special and memorable. However, it is natural to be a little nervous amd anxious, as expectations run high. But, it is important to divert your mind on having a good time together as this night would be very special for your new relationship!
Dear would-be husbands, the task of getting rid of the nervousness and anxiety, and making your first night a beautiful memory lies on your strong shoulder. You have to make sure that you leave a loving and considerate impression in your wife’s mind. To help you out, here are a few tips on how to woo a woman on your first night.
Guys, it is understandable and natural to be restless about getting intimate for the first time. However, if you rush in and expect the same from your partner you might be in for an unpleasant surprise. Approach the topic of intimacy slowly and gently. Remember it is not just about getting physically intimate or having a good time, here it is also about building a foundation for your new relationship and life. So, instead of hurrying into the action, take your time.
It is important to make your wife feel comfortable on the first night. You must remember, she is equally (or more) nervous and anxious as you are. If you are making your wedding night as your first night then remember that she might may also be tired and exhausted from the lack of sleep from the previous night. Any which way, first try to soothe her a little. Make the nervousness disappear. Talk to her like a friend, share a few jokes, comfort her and compliment her. This will be good for both of you.
Start with a little flirting and take it from there. Start with complimenting her on her beauty, smile, eyes, etc. Always maintain a subtle eye contact with her and smile. Wait till she feels comfortable and her shyness dissolves. Start with a little touching (like her hands, cheeks or even hair) and if it goes well steal some little kisses. Be a gentleman and let your partner set into the right mood of the wedding night. Your considerate attitude will definitely make her open up and connect with you emotionally and physically!
It is also a tradition in many cultures that a groom is supposed to get a gift for his bride on their first night. Well, custom or not, it is definitely a great way to make your wife feel special and comfortable. If you know what she likes then get her something accordingly. If she likes jewellery, you can gift her a beautiful pearl set. If your bride loves books then get her a rare edition book by her favourite author. If she loves flowers, set the tone of your night by giving her a bunch of roses. Well, we think we have given you enough hints, now it is on you to put some more thoughts and creativity into these ideas.
The most important thing for your first night is to be yourself and let love take over. Be genuine to yourself and to your partner. The joy of making love on the first night is unforgettable as it is a night of commitment, care and trust.
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posted by Unknown @ 05:34
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“बहुत याद आते हो तुम…,
दुआ करो याददाश्त ही चली जाये।”
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posted by Unknown @ 14:08
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Sex is sometimes hot, sometimes not. But, how about those times when something goes terribly wrong? From smelly armpits to an unexpected doorbell, there are many awkward moments you might face during sex. Well, here are the top 8 awkward sex moments, make sure you do not end up trapped in any of them.
It is natural to have concerns about your or your partner’s body. However, while having sex, do not let your mind think over size, shape and body issues. It is extremely rude to discuss physical characteristics in bed while making love. So, refrain from getting into a detailed discussion on any concerns related to how fat, thin, hairy, rough or pimply he/she is.
It is common to feel your partner’s hair in your mouth. Avoid making noises or screaming ‘yuck’! Rather, just take it out discreetly without disturbing the momentum.
Any sort of distraction like television, telephone, email alerts or text messages during lovemaking can be really irritating. Put all your gadgets on silent mode before getting into bed. If you forget doing it and your phone beeps, apologise to your partner right away. This will make your partner feel that he/she is important than everything else.
If you discover that your partner is stinking, do not make a face. Try and adjust to the situation at that time. Later on, discuss it funnily saying, ‘next time it is best to try it after a shower.’ Remember whatever you say, say it in a polite way.
Farting in bed, dirty talk beyond your partner’s comfort zone or worse, calling your partner by a wrong name, these are some of the things that you should take care of while making love.
Unexpected guests at home, unintentional tickling or even falling off the bed are disasters everyone experiences at some time or the other. If you can keep the interest going after such mini troubles, you may start afresh. Otherwise just make some popcorn and indulge in cuddling. These make for perfect memories.
During or after love-making, it is not right to compare your partner to your ex. Even if he/she asks about your past experiences, politely change the topic. Do not get into details about how lovely or scary it used to be with your last partner.
This situation happens when you indulge in an unplanned action. After having a tired day at office, sometimes you might not feel like going for ‘it’, but you still say yes (for your partner’s sake) This may result in an unexpected yawn in between the sheets. If you are tired, let your partner know about it, to avoid such mood spoilers.
We hope you would stay from fallng into these awkward situations while making love!
The post Top 8 Awkward Sex Moments To Avoid At All Costs appeared first on SuchitSharma.com.
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posted by Unknown @ 11:16
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